Star Fruit in Ayurveda: Balancing Doshas Naturally

In the ancient practice of Ayurveda, food is more than just sustenance—it’s medicine. Every ingredient is believed to have unique properties that can influence the body’s doshas, or energy forces:…

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In the ancient practice of Ayurveda, food is more than just sustenance—it’s medicine. Every ingredient is believed to have unique properties that can influence the body’s doshas, or energy forces:…